mental health
Episode 50 – Nutrition in dairy and focusing in on improving your mental health
The much anticipated Gene Technology Bill has been introduced to parliament this week giving New Zealanders the first look at what the new regulations around genetic technologies such as gene editing and genetic modification could look like. In this episode hear from Ministry of Business Innovation and Employment’s (MBIE) science advisor Dr Emily Parker on the tiered, risk-based approach to regulating the technologies, including techniques that could be exempt from the regulations. Also hear from Dr Raj Bhula, the Gene Technology Regulator in Australia.
Acknowledge your pain, respond with kindness
Studies show that if you are kind to yourself you’re likely to do better in life. So why do we find it so hard to show ourselves self-compassion? Words Kathryn Wright.
The Big Ball – in support of Rural Change
Looking an excuse to get out and have some fun while raising funds for a good cause? Why not dust off your ball gown or tuxedo and head along to The Big Ball at Lincoln in June and support rural mental health.
Tools and tips for connection
‘Checking-in’ is a collaborative new rural wellbeing recovery project delivering bite sized tools, videos and in-person events to rural communities.